we move together.

My name is Dakota, I am a Pilates instructor and Personal Trainer with a love for helping others improve their health, find confidence and heal their bodies.

Movement, nutrition and healthy lifestyle choices has made a positive impact on so many aspects of my life from how I show up for my business to how I show up as a mum. I believe you do not know your 'best self' until you optimize your health, and I hope I can be a part of your journey; whether it’s coming along to one of our up lifting pilates classes or locking in with personal training, let’s move together.

WORK ON YOURSELF, FOR YOURSELF.